Home       Gallery       Location       Instructors       Classes       Adult Schedule       Kids Schedule       Members

	Adult Schedule Monday Tuesday Wednesday Thursday Friday Saturday Ho Shin Do 7:30-8:30 PM All Ranks 7:30-8:30 PM All Ranks 7:30-8:30 PM All Ranks 7:30-8:30 PM All Ranks 11:45-12:45 PM All Ranks Tae Kwon Do 8:30-9:30 PM All Ranks 8:30-9:30 PM All Ranks Hapkido 8:30-9:30 PM All Ranks 11:45-12:45 PM All Ranks Jiu Jitsu 7:30-8:30 PM Take Downs (no gi) 8:30-9:30 PM All Ranks 8:30-9:30 PM Submission (no gi) 1:00-2:00 PM All Ranks Aerobic Kickboxing 1:00-2:00 PM 1:00-2:00 PM 1:00-2:00 PM

About us      Contact us